Category Archives: Health

3 American Films That Oversimplified Mental Health (And One That Got It Right)

woman consulting a ladyh with depressionWith influential names and a vast following, Hollywood is no doubt one of the greatest influencers in society. Today, with the advent of globalization, Hollywood has become embedded in most of the cultures in the world. Without question, it has shaped the views and opinions of many about social issues.

For years, mental illness has been a subject of many American films, with Hollywood classics like Martin Scorsese’s Taxi Driver (1976) and Alfred Hitchcock’s Psycho (1960) topping the bill of psychological thrillers. Today, mental health issues are still present in movies and TV shows. But whether they depict these issues correctly or not is the question. Find out in these four popular films about mental illness.

To the Bone (Marti Noxon, 2017)

To the Bone is an original Netflix film about Ellen, a patient suffering from anorexia nervosa. Together with a handful of other patients struggling with eating disorders, Ellen enrolled in an anorexia treatment center.

To the Bone has a good intention: to raise awareness about an otherwise underrepresented mental condition. But, the way it did so may be questionable. It mainly credited Ellen’s eating disorder to her dysfunctional family. This is clearly inaccurate, as multiple factors cause eating disorders, including societal pressures.

The movie also lacks diversity, creating the impression that only white, privileged women suffer the condition. There was only one male patient in the show, and even his story of recovery was not discussed enough.

The film is more than just an irresponsible portrayal of the disorder: it can trigger recovering anorexics, with its detailed depiction of calorie-counting, laxative-consuming, and food-refusal behaviors. On top of that, the producers decided to cast Lily Collins, a former anorexic who had to lose weight for the role.

13 Reasons Why (Netflix, 2017 to present)

Perhaps it was Shakespeare who first romanticized suicide. But in the 21st century – with all the suicide awareness campaigns going on – self-inflicted harm is still being glamorized. A very recent and well-known example is the Netflix Original series 13 Reasons Why, adapted from a novel of the same name. The show implied that suicide is caused by one thing. In the case of the protagonist (Hannah Baker), high school bullying led to the act.


Based on the experiences of diagnosed patients with mental illnesses, many factors could make a person suicidal. Arguably, the most problematic thing about the series is its graphic and traumatizing portrayal of an act of suicide. The show did little to highlight suicide prevention. Instead, it presented suicide as an effective tool for revenge, a dangerous idea to plant on the minds of vulnerable viewers.

Shutter Island (Martin Scorsese, 2010)

Scorsese’s Taxi Driver had a good take on social isolation and loneliness. However, his job on Shutter Island in 2010 did not follow suit. To keep this section free of spoilers, let’s limit the discussion to the problematic points of the film. First, it has a stereotypical representation of people struggling with psychosis. Patients in the asylum are either dangerous, childlike, or unable to fend for themselves.

Second, while it is successful in presenting mental condition treatment options in the ‘50s and delusional disorder, Shutter Island has a heavy-handed treatment of an already very complicated mental health issue. The madman-plot was too complex, too intense. Its ambiguous ending left many viewers confused.  It did inspire a case study, though.

Inside Out (Pete Docter, 2015)

As it turns out, films don’t need to cast the biggest names in Hollywood or use gray clouds and dramatic color grading to be effective in telling stories about mental health. Hollywood films only need to be accurate, as is the case of Disney-Pixar’s Inside Out. With her family’s recent move, Riley initially showed symptoms of adjustment disorder with a depressed mood. The film showed that depression does not discriminate and can happen to anyone over a short period.

At a crucial point in the film, the ‘Headquarters’ turned gray, an illustration of what might have been a symptom of major depressive disorder – Riley was burnt out. It could also be a picture of the numbness that she started to experience, as a result of repressing sadness and forcing joy. In the end, the film tells its audience, especially the young ones, that at some point in their lives, they may feel sad, which is different from clinical depression.

Hollywood films should be more than just a visual feast, nor a springboard for many pop culture-based anecdotes. This is why to present mental health in big or silver screens, it’s crucial to consult psychology professionals. And while it’s important to represent these conditions in a creative and engaging picture, Hollywood should tread carefully so as not to romanticize or oversimplify the issues that some people struggle with every day.

Some Common Dentistry Offerings Explored

dental serviceWhen people look at the services offered by the dentist in Harley Street, they are likely to see a range of cosmetic procedures, tooth replacement options and even facial aesthetics possibilities. While these are excellent and exciting treatments, the fundamentals are still key to most patients. These cover the everyday experience of dentistry at different times.

People want to see a dentist in Harley Street who offers preventive measures to stop issues developing. This is easy, faster and usually cheaper than tackling any problems at a later stage. A practice like Harley Street Dental Clinic will offer a range of basic services to their patients to aid with general tooth care. These are offered alongside skilled advice and support.

Dental hygiene

The primary focus of any dentist in Harley Street is dental hygiene. This is what can prevent many issues from occurring in the first place. This might mean guidance on at-home care or regular cleaning to remove hardened tartar which can lead to gum disease.

Bad breath

Bad breath can be a sign of an underlying dental or health condition. The dentist can confirm or rule out any oral causes for the patient’s peace of mind or for treatment recommendations. Bad breath is a common symptom of gum disease, so a swift diagnosis of this condition can support a larger treatment plan for healthy teeth.

Gum treatment

Gum disease is the most common cause of tooth loss and most adults will have it at some point in their lives. A dentist in Harley Street will always be checking for signs of gum disease and taking steps to prevent its development as well as repairing any damage caused by the later stages.

Sensitive teeth

Sensitive teeth can restrict people’s ability to chew and eat the foods that they want. This can lead to problems socialising or just a general feeling of malaise about the teeth. At-home remedies can be assistive but there is no substitute for the help and support that a skilled professional can offer someone with sensitive teeth.


The teeth can be affected by the change in body chemistry that occurs during pregnancy. The support of a dentist becomes even more important than usual at this time.

Preventing Gum Disease

Patient with her dentist

Patient with her dentist

An essential requirement for the prevention of oral disease is early diagnosis. This can only be achieved by visiting the dentist, ideally twice a year. However, some patients are more prone to gum disease and infection than others, therefore they will be asked to visit the dentist more often than that for preventive reasons. Gum disease is entirely preventable if patients follow some simple rules.

Gum disease is caused by the accumulation of bacteria and plaque along the gum line. Even diligent brushers and flossers can have gum disease because only a visit to the dentist in Southampton for a clean, scale and polish can effectively remove plaque hard to reach places in the mouth. Gum disease is a common ailment affecting millions of patients around the world and is one of the most common reasons patients go to the dentist, such as Smilemakers, for treatment.

What is gum disease?

Gum disease refers to 2 conditions, medically known as gingivitis and periodontitis. Gingivitis refers to the early stage of gum disease, whereas periodontitis describes the advanced stage when significant damage has already occurred. Early stage gum disease has mild symptoms, which can easily be dismissed by patients. As it progresses, gum disease becomes painful, affecting the gum tissues and the underlying bone structure. Untreated gum disease is a major cause of tooth loss.

An ounce of prevention is worth a pound of cure

Gum disease prevention is a two-fold process. Patients should brush their teeth at least twice a day as well as floss once a day. They should also never skip their regular appointment with the dentist in Southampton. A dental hygienist can safely and efficiently remove plaque and tartar from the teeth and around the gum line. Plaque contains bacteria that feast on the sugars in food and release harmful acids that damage the teeth and gums. The dentist in Southampton will look out for signs of gum disease such as sensitive, puffy, red, swollen or bloody gums. When diagnosed at an early stage, gum disease is easily treatable. Even in its advanced stages, a dentist can help restore a patient’s dental health.

Replacing Knocked Out Teeth With Dental Implants In Garforth

a woman with a nice smile

a woman with a nice smile

Every emergency dentist will do their best to put knocked out teeth back in their sockets. Often such attempts work and the patient can get on with life just as if they never took that face plant. But when teeth don’t go back, it’s time to think about getting them replaced and what is the best way to do this. People who get their teeth knocked out tend to be quite young and lose them in sporting accidents, such as a knee to the face in rugby. The person who has lost a tooth or 2 is now faced with 5 or 6 decades of replacement teeth, often at the front of their mouth.

They have a choice. They can get a partial denture, have fixed bridgework or get dental implants in Garforth from a dentist such as Enhancedental. Dentures come on a plate that goes behind the remaining teeth. Bridges are fixed to neighbouring teeth, which have to be ground down to act as buttress crowns. Dental implants are fixed into the jawbone. Over the next few decades, this method of attachment can make a lot of difference.

Why being fixed in the jawbone is so good

The teeth are designed by Nature to be firmly anchored into the jawbone. This gives them about 200lbs or 97 kg of chewing power, which is what makes it so easy to bite into a crunchy apple or chew through a rump steak. Take away that chewing power and wearers finds themselves confined to a soft food diet, which over 50 or 60 years, could be very boring indeed.

But it’s not just about food choices. The jawbone needs to receive regular vibrational signals coming down through the tooth roots to know that it is still in action. Without these signals from the teeth clacking together, the jawbone starts to resorb, dissolving itself so fast that over a year it can reduce in size and density by about 25%. Dental implants in Garforth stop this happening.

Dental implants can last for decades, so if someone is young, it makes a lot of sense to get their teeth replaced with these miracles of dental engineering.

Getting The Best Out Of The Cosmetic Dentist In Bromley

clear braces and a tooth model

clear braces and a tooth model

People can wander around for years with teeth they don’t much like. Cracks, chips, worn edges, discolouration, twists and leans, even too much gum – all can play a part in chipping away at someone’s self-esteem. They may hold their hands over their faces, or smile with closed lips, sometimes give up smiling altogether. What they need is a good cosmetic dentist in Bromley to put them right.

A cosmetic dentist in Bromley is primarily concerned with dental treatments aimed at making the teeth look better, but even so, they can also improve patients’ oral health, almost as a by-product of their main aim of enhancing aesthetics. Let’s take a look at some treatments offered by dentists such as Bromley Dental Practice.

Veneers and cosmetic bonding

Two very popular ways to cover over imperfections. Veneers are tiny sheaths of porcelain that are shaped and sized to blend in with the surrounding teeth. They are fitted over the front of teeth that have been carefully prepared by removing a very thin layer of enamel to create a bonding surface and make sure the veneers lie flush with neighbouring teeth.

Cosmetic bonding does the same job but the dentist puts it over the teeth as a paste that is cured with a UV light and then sculpted.

Teeth whitening

An easy way to improve how teeth look without changing their structure in any way. Whitening is provided by hydrogen peroxide. A stronger version can be used by the cosmetic dentist in Bromley, or a take-home version is also available, which is weaker and takes longer.

Gum contouring

When there is too much gum on show, excess tissue can be removed with a laser that seals as it cuts. The result is teeth that look longer.

Cosmetic braces

Braces or clear aligners straighten teeth that are mildly or moderately out of alignment. This treatment has the dual advantage of making teeth look better and also last longer, as there are fewer nooks and crannies in which gum disease-causing plaque can build up.

Treatments can be carried out singly, or in a package called a smile makeover.

Is Your Barber the Right One for You?

Finding the right barber for you

Finding the right barber for youFinding a perfect barber who suits your style may not be so easy. For instance, when you are in a new city, how would you know who you can trust your hair? Most people end up being disappointed with their first-time barbers. However, there are ways to find a barber who suits your style.

Make sure you do the following to find the right barber for you.

Ask questions about your hair.

You should ask questions about your hair, such as how you can maintain your hair and the best products to use. If the barber does not have an idea or could not give answers to your questions, then that barber is not right for you.

Ask how long is a standard haircut.

You should consider how long a customer has to wait for their turn. If a customer before you takes a very short time, then this means that the customer is likely to have not received the best treatment. A good haircut should not be rushed, and a barber will consider using different approaches when cutting any customer’s hair. They should also use professional barber’s scissors so they could achieve what their customers want in the best time possible.

Look for barbershops with an online presence.

You should consider a barbershop that has a presence on social media. The feedback from customers will help you see some of the haircuts they have created. This will enable you to get a good idea about the skills of the barbers.

See if the staff exudes friendliness.

A barber shop should have a staff that exudes friendliness and openness. A good barber should ask you questions on what you want your haircut to be like and if you’re going to change your current hairstyle. You should choose a barber who’s more than willing to take their time to understand what you want and expect them to do.

Ask around the neighbourhood.

If you are new in town, you should consider asking people with good haircuts for some recommendations. There is a high chance that they have a great barber in mind.

These are some of the ways that could help you find a barber that suits your style. A good barber is not only friendly, professional, open, and approachable, but they also use the best equipment to make their client’s hairstyling dreams a reality.

Take a Scary Hayride and Ease Your Mind

Vampire and witch opening door of haunted houseIt is easy to write off a scary ride as just a plain old Halloween tradition, not knowing that it comes with additional benefits. Such an experience is linked with significant improvement in mental health and wellness.

If you don’t have a thing for the gory and macabre, you will have tons of fun checking out the haunted hayrides in Minnesota. A sensory overload of creepy monsters crawling out of the woods to get their pound of flesh will give your vocal cords quite the workout. Other than the thrill of having to jump out of your skin every time a zombie comes at you, screaming is good for you. Taking a scary ride is indeed a perfect way to unwind after a long day or week at the office.

Have Tons of Fun

A scary ride can be your chance to take part in a real-time horror movie and for once move away from the sidelines. There’s a thrill in running away from blood-streaked zombies out to get you or in outsmarting a ghost trying to sneak up on you. How about playing the hero and rescuing a bunch of babies from a witch who is about to add them to her portion?

In this carefully set and safe environment, you can scream your head out and have fun at the same time. Proper use of low-frequency sounds and strobe lights create a realistic and immersive experience that will blow your mind.

Lower Your Anxiety and Stress Levels

Other than helping you unwind, scary houses and rides have a hidden benefit in that they can help relieve your stress and anxiety. Controlled fear is good for your health. A simulated environment gives you a chance to face your fears without actually being in danger.

The feeling of terror that results when trying to outrun a troll generates a scare response that is useful in dealing with stress and anxiety. It also gives you a chance to lose yourself in the experience and get away from the everyday worries about work, money, or relationships.

Research says that taking a scary ride or visiting a haunted house has considerable benefits for your mental health and wellness. The scary factors trigger off a response in the brain that is instrumental in conquering fears and dealing with anxiety.

Tips for Having Youthful Skin

a pretty womanRegardless of how old you are, age is just a number. However, some people, especially those who suffer from sun damage and premature wrinkles, might not be quick to believe that. Fortunately, these three tips can help you look young:

Always Use SPF Sunscreen

The most proven way to keep years off your face is to avoid sun exposure. It is one of the reasons for skin aging, including hyperpigmentation and redness. Thus, whether it’s sunny, rainy, or cloudy outside, you need to protect your face with sunscreen. Aside from uneven pigmentation, sun damage causes premature wrinkles and makes you more susceptible to skin cancer. With this in mind, make sure to consult experts such as Clarity Skin and incorporate sunscreen with an SPF of 30 into your daily skincare routine.

Select the Right Skincare Ingredients

When it comes to anti-aging, you should be using basic yet clinically proven ingredients for a more youthful appearance. For example, vitamin C, one of the most potent antioxidants out there, works to brighten your skin and protect it from free radicals and sun damage. Also, retinoids can stimulate the production of collagen and combat wrinkles. Finally, AHA or alpha hydroxy acid can remove dead skin cells from the topmost layer of your skin. Use these in your daily skincare routine, and don’t forget to hydrate your skin because these ingredients can be harsh on sensitive, inflamed, or dry skin.

Don’t Forget Your Décolletage

As you grow old, your décolletage area, especially your neck, loses elasticity more quickly than the rest of your body and takes on that turkey-like skin. Bearing this in mind, you need to ensure that your skincare routine involves giving your décolletage some much-needed TLC. Moisturize daily, exfoliate at least once a week, and use sunscreen every day.

Remember that while prevention is always better than cure, you can also look into non-invasive cosmetic procedures, such as chemical peels, dermal fillers, and lasers for resolving significant issues. Consult a licensed dermatologist to determine what your skin needs.

Preventive, Restorative or Cosmetic Dentistry in Barnsley?

Team of dentists

Team of dentistsProspective dental patients can be easily confused with dental jargon. Truth is that nowadays there are many branches of dentistry, some of which do not sound as self-explanatory as others. Then, there are treatments that appear to be preventive, restorative and cosmetic all at the same time. Confused yet?

Cosmetic dentistry in Barnsley is a combination of preventive and restorative treatments with an emphasis on aesthetics. A cosmetic dentist, such as PDC Dental, will ensure that all restorations are colour-matched to the natural colour of a patient’s teeth for a seamless result or alternatively will enhance the colour of all of a patient’s teeth for a complete transformation.

Preventive Dentistry

As already suggested by its name, preventive dentistry is all about prevention. This type of dentistry usually includes bi-annual check-ups, cleanings, x-rays as well as diagnostic examinations and/or oral cancer screenings. Preventive dentistry is also performed at home by brushing and flossing. However, only a dentist can clean the teeth and gums thoroughly to prevent tooth decay, gum disease and others oral health issues. Cosmetic dentistry in Barnsley has preventive qualities since it encompasses treatments that help keep the teeth healthy for longer, such as cosmetic braces for teeth straightening.

Restorative Dentistry

Restorative dentistry, again as the name suggests, restores the teeth after damage, such as chips, cracks or decay, or tooth loss. Regardless of how careful a patient is, dental disease can creep up and accidents do happen. Popular restorative dental treatments, which can also be considered cosmetic treatments when performed by a cosmetic dentist, include fillings, crowns and dental implants.

Cosmetic Dentistry

Cosmetic dentistry encompasses many treatments found in preventive and restorative dentistry. Contrary to popular belief, cosmetic dentistry in Barnsley is not only about aesthetics, with a full set of straight teeth being easier to clean and providing patients with complete oral function. Other treatments that do focus more on aesthetics can boost self-esteem and so also improve quality of life. These include veneers, teeth whitening and gum contouring.

Choosing the Right Treatment

Patients who are wondering what type of treatment they should undergo, need to book an appointment with an experienced dentist.

What’s on Offer at the Harley Street Dentist?

Patient having a dental checkup

Patient having a dental checkupToday’s dentist in Harley Street is not just the medical professional who keeps the teeth in good order. At a dental clinic in London’s medical district these days, patients find not only excellent dental health, but a centre for well-being, smile and facial enhancement and creating a confidence boost.

Getting a confidence boost at the dentist in Harley Street may seem a strange concept, but with the many cosmetic enhancements on offer at practices such as Harley Street Dental Clinic, patients more often than not, walk out with a spring in their step.

It isn’t just about the cosmetic dentistry though. The general, preventive and restorative dentistry can be just as much of a mood booster. This is because the modern dentist is patient-focused and wants to know what those in their care want and need. It’s more about working in partnership, rather than the dentist directing everything and not taking patient sensitivities into account.

As well as the treatments that may be expected to be on offer such as fillings, root canals and crowns, many practices take a wider approach to oral health, and actively promote their patients spending less time at the dentist in Harley Street! Preventive dentistry is the order of the day, which includes offering nutritional advice, fissure sealants and fluoride treatments for kids, mouth cancer screening, help to quit smoking, and snoring clinics. The dentist in Harley Street today would much rather see their patients twice a year for a check-up, scale and polish, than filings every 2-3 years, or a dental implant further down the line.

Patients who are in good oral health may want to take advantage of a cosmetic treatment to enhance their smile, such as veneers, gum contouring, teeth whitening or Invisalign clear braces. And it’s also worth checking out whether a practice takes this a step further, with facial aesthetics such as Botox and dermal fillers. These skin rejuvenation procedures are a natural next step for the dentist in Harley Street: after they’ve created beautiful smiles, they can use their clinical skills to give the face a natural-looking, non-surgical lift.