Day: July 11, 2019

man binge eating in front of the refrigerator

Eat Right, Live Healthy: Overcoming Binge Eating Disorder

Binge eating disorder (BED) is a prominent issue amongst all genders and ages. It is commonly confused by many with anorexia nervosa or bulimia nervosa. But, as experts and dietitians noted, getting an accurate diagnosis for your disorder can sometimes be challenging. Binge eating, according to the National Eating Disorders Association, are persistent episodes of …

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Learning a new language

Be a Wandering Linguist: Why It Pays to Learn a Language Before You Travel

Traveling to another country can be all fun and exciting – planning your entire itinerary, booking plane tickets and hotels near KeyArena in Seattle, and browsing the Internet for the best restaurants in town. But there’s one thing that can make a trip challenging; that is when you can’t speak the local language. It can be frustrating …

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