It’s that time of the year when people will be out and about, in the heat, and under the blazing brightness of the sun. While most people remember to protect their skin, many of them forget to protect their eyes from the intense glare. Your eyes are prone to damage if left unprotected from harmful UV rays; so, it’s ideal to shield them with a good pair of sunglasses.
One of the best things you can do for your eyes is to learn more about how to care for them properly and how to promote eye health. Knowing how the sun affects your eyes, for instance, will give you a better idea on what to do during the sweltering summer months.
Consult the Doctor
If you have a history of eye problems or are simply looking for routine care, visiting the eye doctor is definitely a good idea. Del Negro & Senft Eye Associates knows that whether you’ll be golfing, traveling, or beach hopping, you need proper protection for your eyes. It’s even more important to schedule a visit if you have a pre-existing condition, so make sure to book an appointment with your eye specialists so you can fully enjoy the beautiful weather we’ve been having.
Proper UV Protection
Whether your eyes have special needs or not, a good pair of sunglasses will ensure minimal exposure to damaging UV rays. Make sure to buy from trusted brands so you can get the most protection – not to mention, the longest wear – from your new sunglasses.
Maintain Clean Hands
As unrelated as you may think this is, it is vital to maintain clean hands – especially during the summer months. Certain bacteria thrive in warmer weather and can remain on your hands when you come into contact with contaminated surfaces. Bacteria on your hands can then enter your eyes when you touch or rub them, causing a variety of eye-related conditions, such as pink eye. Additionally, frequent hand washing will protect your eyes from irritants such as sunscreen and other products that you usually apply in the summer.
Be Mindful of Intense Conditions
Avoiding the peak hours of the sun will prevent you from doing extra damage to your eyes and skin.
This season, there are simple things you can do to prevent eye damage and irritation, But, nothing beats a trip to an eye doctor for a professional work-up and some expert advice.