Three Ways to Stop Candida in its Tracks

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Prevention to CandidiasisCandidiasis, or yeast infection, is a medical condition encountered by many people all throughout the world. The natural occurrence of bad bacteria in the body leads to the infection once it overwhelms the system. It will result in annoying symptoms like itchiness, or even complications like blood infection.

The condition has a high tendency to reoccur, especially among those exposed to or create an environment that lets the infection thrive. These include taking antibiotics, unhealthy eating habits, a stressful environment, and poor hygiene.

Fortunately there are ways to counter any worsening symptoms. Check out these examples.

Creams and Supplements

A health professional may suggest creams and supplements for mild to moderate candida yeast treatment. This usually involves clinical preparations to counter fungus development and encourage the growth of good bacteria within the body.

The type of medication may depend on the area of infection. Oral solutions in the form of capsules, tablets, gels, etc., are over-all remedies for the infection. On the other hand, lotions and ointments treat oral and skin candidiasis, but may be applicable to genital candidiasis in men.

Proper Hygiene

As one of the main causes of bacteria overgrowth, a person can reduce candidiasis symptoms by cleanliness. Yeast thrives in moist and warm areas of the body, so drying up well can help reduce the risks. Frequent washing and changing of clothes can help thwart the infection, especially for women. Loose, airy clothing may also contribute to reduction of possible growth of bacteria. Using mild, fragrance-free products is beneficial for genital cases. Regular brushing and using a good mouthwash can relieve oral thrush.

Right Diet

Excessive intake of sugar feeds the primary culprit of the infection, so regulating the consumption of such food will eliminate possible overgrowth. Apart from reducing harmful types of carbohydrates in the diet, a few known food can help kill the infection. These are olive and coconut oil, rutabaga, onions, broccoli, cauliflower, cabbage, seaweed, ginger, garlic, cayenne pepper, cinnamon, and cloves.

Preventing candidiasis can be tricky due to the natural presence of the bacteria even in a healthy person’s body. A little imbalance in the system may trigger overgrowth and cause an infection. Prevent worse conditions by watching complex carb intake, regular cleaning, and taking necessary supplements especially if you are at high risk.

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